Perceptions of Health & Wellbeing
Meditation, Reflective Journaling & Art Process
Meditation, Reflective Journaling & Art Process
If you are interested in exploring perceptions of health and wellbeing through meditation, reflective journaling, and other art forms, please join me! Please note that this is a creative interpretation of classical mindfulness and compassion-based practices.
When: Sunday, May 19
2:00 - 4:00pm PST
Where: On Zoom
(link will be sent a few days before the session)
This session is inspired by Brian Lesage, Suzy Keely, Catherine McGee, and the late Rob Burbea. I am deeply grateful for their teachings.
Cost: Sliding Scale $10 - $30
(if cost is a barrier, please let me know)
Space will be limited to 7 people.
No meditation or writing experience is necessary.
For any questions, please contact me here.